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I help clients refine their ability to:
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Shift perspective and create new vision
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Gain insight through introspection and translate it into action
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Discover their unique contribution and how it fits within the team
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Increase self awareness and navigate interpersonal conflict
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Leverage strengths and personality characteristics to maximize personal impact
Using an array of coaching techniques, tools and approaches, I’ll help you harness your own inner wisdom to advance in the ways that matter most to you, personally and professionally.
How it works
We meet together over video. Each session is a safe, focused environment devoted to inner exploration and insight. Together, we will translate insights revealed in the sessions into concrete practices and action steps that change your life.
Offerings
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I offer individual sessions on a sliding scale. Alternatively, you can purchase a pack of 10 sessions to use as you wish
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Coaching with me includes access to me by email between sessions, session recordings (upon request), and clear assignments given in each session
What sessions can consist of...
Self-Inquiry
Transformational insight comes from looking within. I’ll ask you powerful questions that direct your attention to the trustworthy, inexhaustible guidance within you.
Emotional Processing
Underlying emotional blocks can keep us stuck, even for strategic thinkers. I’ll show you how to process emotions, transmute the energy behind old patterns and create alignment both inwardly and outwardly.
Values Alignment
What do you really want? What values are you honoring by making this decision? What are you willing to sacrifice and not willing to sacrifice? When we discover and align with what is most important to us, we experience personal and professional success and fulfillment.
Goal Setting
Once you have insight and clarity, we’ll put a plan in place to help you achieve the specific changes you’re seeking, along with relevant success measures.
Perspective Shifting
Our viewpoints have the power to limit our capacities or expand them beyond measure. I’ll help you explore and adopt perspectives that lead to greater freedom.
MBTI Typology
Teasing apart who you truly are from who you've had to be is essential for fulfilling your unique mission. I use the MBTI framework and assessment to help you understand your unique strengths and characteristics to maximize personal impact.
